6th/7th/8th Grade Physical Education (CA State Standards)
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Motor Skills and Movement Patterns
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Principles and Strategies
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Health and Performance
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Fitness Concepts
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Teamwork (Psychological and Social)
Through Various Sports Activities
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Basketball
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Football
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Soccer
- Fitness room
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Volleyball
- Pickleball
Motor Through Various Fitness Activities
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Mile-Run (Heart/Lung Endurance)
- Trunk Lift (Trunk extensor strength)
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Sit & Reach (Flexibility of Back and Hamstrings)
- Shuttle Run (Speed & Agility)
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Sit-Ups (Abdominal Strength and Endurance)
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Pull-Ups (Upper Body Strength and Endurance)
EXTREME HEAT PROTOCAL
50-86 degrees normal PE activities.
87-89 degrees modified PE activities.
90 degrees & above students are taken indoors.
MAKE-UP MILE DATES 11/1, 11/29, 12/13
*Students should be on the track at 1:30pm dressed in athletic attire to run the mile. Please communicate the event with your parents and arrange to be picked up in the back parking lot at 1:45pm. Go Bulldogs!!!