Fitness Record Sheet

MILE			SIT & REACH			SIT-UPS			PULL-UPS
Date	Time	G/S/X	Date	Number	G/S/X	Date	Number	G/S/X	Date	Number	G/S/X













			HURRICANE RUN		PUSH-UPS		HEIGHT & WEIGHT
			Date	# LAPS	Date	# PUSH-UPS	Date	HEIGHT/WEIGHT	BMI
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G = GOLD STANDARD for Your AGE Group S = SILVER STANDARD for Your AGE Group X = Unable to Achieve the Standard at this time . . . Record Sheet

Woodland Park
Middle School